Bootcamp Classes
Register for our next month's camp.
The most important thing is to have fun! Our certified instructors will push you to the limits but always do what you are capable of.
Our instructors are knowledgeable in all aspects of training techniques to maximize your full potential. Each hold certification in personal training, CPR, and First Aid.
Got a corporate, staff or school group fitness challenge? Bring the whole gang out to the great outdoors and have a blast with us! The classes are 1 hour in duration and subject to GST.
Challenge your body today!
Equipment
We suggest having your own personal equipment so your are accustom to what you like. We would like for you to bring one set of dumbbells, either 3, 5, 8 or 10lbs and a mat or large towel of some kind for any ground work. Remember, you're here to get results, reach that next level, so challenge yourself! If you do not have any equipment, you can purchase these items at LadySport for a special Trainer'sEdge Bootcamp price. Yes, this goes for men too.