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104,000 sq. ft, 4 level Health Club
It feels like a five-star resort. With 8 workout rooms, Tennis, Juice bar. A glass dome over the 'body shop' & pool, gives the look and feeling of being outdoors.
After your workout go for a massage, facial or treatment in the Steve Nash | Fitness World Day Spa. View a Virtual Tour of this beautiful location!
Check out the Fitness Schedule or contact the manager.
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(604) 986-3487 |
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| Mon - Fri | 5:30am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 8am - 10pm |
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| Fitness Classes |
Always including popular up to date classes.
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| Ladies Only Facility |
Huge separate room, with cameras to view your children in Kidz World Childminding Sauna, and Steam room.
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| Equipment |
Quick-Fit Circuit, Free Weights, Cardio Equipment, Popular equipment
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| Personal Training |
Jim Miller, Director of Personal Training, offers 30-minute complimentary Consultations All Personal Trainers are BCRPA certified We a Kinesiologist available on staff a Private assessment room Personalized one-on-one training programs, Functional fitness exercises and, Sport specific training inside or outside the gym We also help with rehabilitation after an injury, including ICBC
Spa area - Co-ed sauna and steam, and Ladies only sauna & steam.
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| Service Centre |
Endurance testing, Body composition, Blood pressure monitoring, services like Nutritional consultations, Dietary analysis & Menu planning
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| Nutrition Bar |
The Juice Zone offers healthy snacks, wraps, sandwiches & drinks
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| Child Minding |
Mon – Thur(9-2pm), Mon – Wed(4-8pm)(Not open Thursday evenings). Fri, Sat, Sun (9-1:30pm)
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| Other |
100 foot Swimming Pool, Whirlpool, Tanning Capsules, Outdoor Area Relaxation & Meditation Area
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Lifemoves™ Health and Rehabilitation improves the quality of life of clients with clinically, medical conditions, musculoskeletal injuries and disabilities. We do this through the delivery of intelligent, holistic and knowledge based health, fitness and lifestyle program. Some of the personalized programs we offer are Fascial Stretch Therapy, Medical Fitness, Active Rehabilitation, Rehabilitation Pilates and Aquatic Therapy.
We are Registered Kinesiologists with the BC Association of Kinesiologists, ICBC Claims and Non-members welcome. Call 778.839.2348 or email info@lifemoves.ca to get moving for life!
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