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DELTA
100-7337 120 Street, 604.507.9889
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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|
| 8:00 |
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Yoga |
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Pilates |
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I.C.E.
(8:30) |
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AM |
| 9:15 |
Cardio Sculpt |
Step |
Cardio Sculpt |
Step |
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The Works
(9:00) |
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| 9:30 |
I.C.E. |
I.C.E.
(6:05) |
I.C.E. |
I.C.E.
(9:00) |
I.C.E. |
I.C.E.
(10:00) |
I.C.E.
(10:00) |
| 10:00 |
|
|
|
Running Club
(9:00) |
Step |
Cardio Kickbox |
Cardio Sculpt |
| 11:30 |
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The Works |
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Yoga |
|
Chiseled |
|
| 12:45 |
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CLASS DESCRIPTIONS
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| 4:30 |
Abs |
Chiseled |
Abs |
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Bootcamp |
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PM |
| 5:00 |
Cardio Sculpt |
The Works |
Cardio Sculpt |
The Works |
The Works
(5:30) |
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| 5:30 |
I.C.E. |
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I.C.E. |
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|
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| 6:00 |
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I.C.E. |
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I.C.E. |
I.C.E. |
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|
| 6:05 |
Cardio Kickbox |
Cardio Sculpt |
Hip Hop Cardio |
Cardio Sculpt |
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|
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| 6:30 |
I.C.E. |
Running Club |
I.C.E. |
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Army Fusion |
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| 7:10 |
Yoga |
Pilates |
Fusion Martial Arts
(7:30) |
Yoga |
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Specialty Classes have additional fees (see front desk for more info).
 These classes may require that you sign up for them.
This schedule may change with out notice.
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