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KITSILANO
2150 W. Broadway, 604.742.4440
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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| 6:15 |
Kettle Bell Challenge
Steve |
ICE
(7:15)
Meghan |
Kettle Bell Challenge
Steve |
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Kettle Bell Challenge
Steve |
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AM |
| 8:15 |
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Power Yoga
(8:00)
Alina |
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TBC
Suzanne |
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| 9:30 |
The Grind
Dolores |
Power Pilates
Diana |
Move!
Stephanie |
Pump!
Dolores |
Energizer
Body Sculpt
Stephanie |
ICE
Colin |
ICE
(9:00)
Ken |
| 10:30 |
Iron Yoga
Rocio |
Yummy Mummy FitClub
Harrinder |
Rebound Fit
Christine |
Get on the Ball
Debbie |
Yummy Mummy FitClub
Harrinder |
Yummy Mummy FitClub
Harrinder |
Ultimate Conditioning
(75 min)
Dolores |
| 11:30 |
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Hatha Yoga
(11:00)
Derek |
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Integrated Stretch & Flow
(45 min)
Deb |
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| 12:00 |
ICE & Sculpt
Tammy |
Muscle Sculpt
(12:15)
Debbie |
ICE & Sculpt
Julie |
Ski Fit
(12:15)
Julie |
Flow Yoga
(12:15)
Ivy |
Xtreme FITT Challenge
Mark |
Zumba
Claudia |
CLASS DESCRIPTIONS
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| 1:00 |
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Integrated Stretch & Flow
(45 min)
Deb |
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Kettle Bell Intro
Steve |
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PM |
| 2:30 |
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| 4:30 |
CKB
Christine |
ICE
Julie |
Show Girls
Niomi |
BUTT Attack
Sandra |
Ski Fit
Julie |
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| 5:30 |
Xtreme FITT Challenge
Mark |
20/20/20
Rene |
ICE
Paula |
Kung Fu
Meego |
ICE
Paula |
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| 6:30 |
Enhanced Core Essentials
Richard |
POWER PLANE Bootcamp
Sandra |
Step on It!
Risa |
ICE
Ken |
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| 7:30 |
Core Essentials
Richard |
TBC
Patti |
Xtreme FITT
Mark |
W.O.W.
Adina |
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| 8:45 |
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Specialty Classes have additional fees (see front desk for more info).
 All classes require that you sign up for them.
This schedule may change with out notice.
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