Fitness World :: Reach your personal health and fitness goals.

Service Centre

EZ Weight Loss and Nutrition

Our Mission Statement

Our Service Statement

Club Locations

Member Discounts

Sean has been involved with fitness as well as Fitness World for a good part of his life. He has played in many team sports as well as individual sports, which are his primary focus right now. He is constantly challenging himself by attending workshops and conferences to allow his clients to have the most up to date information on exercise programming.

Philosophy
“Being physically fit creates confidence in all aspects of your life. It is my job to show you how to get there. Create excitement in your workouts; it makes it a lot easier. Exercise for a reason.”

Mission Statement

Certifications and Education

Fitness World “Elite” Personal Trainer

C.P.A.F.L.A. Certified Fitness Consultant

BCRPA Certified Personal Trainer

BCRPA Certified Supervisor of Fitness (completing)

Fitness World Employee 20 years

Current First Aid & CPR

Additional Training & Qualifications

Jump Rope Instructor

Certified Bosu Integrated Balance Trainer

Can-Fit Pro Member

Info-Fit Rehabilitation - shoulder, knee, elbow, wrist, hip, ankle

Thai Massage Certificate

Client Specialty Focus

Sport Specific Programs

Weight Loss/Gain

Injury Prevention

Rehabilitation

High Intensity Intervals

Abdominal/Lower Back

Motivational

Words of Wisdom
“Save an endangered species.... Yourself.”