YOGA CLASSES AT
FITNESS WORLD

Yoga Classes in Burnaby!

Welcome to Kingsway Fitness World, where movement meets mindfulness, and every class is an opportunity to strengthen both body and mind. Whether you’re new to yoga or looking to deepen your practice, our yoga studio offers a supportive and welcoming space to explore, grow, and connect.

Yoga isn’t just about flexibility—it’s about balance, strength, and overall well-being. Our experienced instructors, diverse class offerings, and thoughtfully designed studio make it easy for you to embrace the benefits of yoga in a way that fits your lifestyle.

Why Choose Yoga at Kingsway Fitness World?

 

Expert Teachers to Guide Your Practice

  • Our dedicated yoga instructors bring passion and experience to every class, ensuring you feel supported whether you’re flowing through a dynamic sequence or settling into a restorative pose. Their personalized approach allows you to develop your yoga practice at your own pace.

Classes to Fit Your Needs

  • From foundational classes for beginners to invigorating vinyasa flows and deep-stretch sessions for relaxation, our schedule includes yoga styles for every goal. Whether you want to energize your body or find a moment of calm, there’s a class that fits your needs.

Flexible Class Times

  • With morning, midday, and evening sessions, finding time for yoga has never been easier. And if you prefer to practice at home or on the go, our FW Mobile App provides access to on-demand yoga classes so you can unroll your mat whenever it suits you.

A Studio Designed for Comfort & Focus

  • Our peaceful yoga space is designed to help you escape the hustle of daily life. Whether you're flowing through poses or embracing stillness, our calming environment allows you to fully immerse yourself in your practice.

The Transformative Benefits of Yoga

Reduce Stress & Boost Mental Clarity

Yoga is an excellent tool for stress relief, helping you slow down, breathe deeply, and refocus. With regular practice, you’ll cultivate a clearer mind, greater relaxation, and improved concentration.

Improve Strength, Mobility & Flexibility

Yoga enhances mobility, strengthens muscles, and increases flexibility, making it an essential addition to any fitness routine. Whether you’re working on stability, posture, or overall movement, yoga supports your physical health.

Enhance Your Fitness Routine

Yoga is the perfect complement to strength training, cardio, or high-intensity workouts. By improving balance, mobility, and recovery, it helps prevent injuries and supports your overall fitness goals.

What to Expect in a Yoga Class at Kingsway Fitness World

A Welcoming Environment for All Levels

New to yoga? Our beginner-friendly classes provide a gentle introduction with step-by-step guidance. Advanced yogis can explore more challenging sequences with modifications tailored to their abilities.

A Thoughtful & Intentional Class Structure

Each session begins with mindful breathing and light warm-ups before progressing into a balanced sequence of movements. You’ll build strength, stretch deeply, and finish with a relaxing cooldown, leaving you refreshed and restored.

A Supportive Yoga Community

Yoga is more than an individual practice—it’s about connection. At Kingsway Fitness World, you’ll be part of a vibrant community that values well-being, movement, and mindfulness.

Discover the Power of Yoga at Kingsway Fitness World

Try a Free 3-Day Pass

Not sure if yoga is right for you? Experience it firsthand with a free 3-day pass! Explore our studio, meet our instructors, and discover how yoga can enhance your strength, flexibility, and overall well-being.

Memberships Designed for Your Wellness Goals

With FIT and GOAL membership options, you’ll have unlimited access to yoga classes, group fitness sessions, and premium gym amenities. Choose the plan that fits your goals and make yoga a consistent part of your routine.

Kingsway Fitness World: Your Next Yoga Home

Yoga is more than just a class—it’s a journey toward greater balance, strength, and well-being. At Kingsway Fitness World, you’ll find expert instruction, a welcoming community, and a space designed to support your practice every step of the way.

Take the first step today—claim your free 3-day pass and experience the life-changing benefits of yoga!