Reward Yourself with
Relaxation & Recovery
Take your health & wellness beyond your workout with best-in-class recovery tools. Support muscle recovery, take time to relieve physical and mental stress, and prioritize your overall well-being. Fitness World gyms make relaxation and recovery easy and accessible with HydroMassage, Hyperice, and more.
Unlimited with FIT & GOAL Memberships
Starting at $16.99 Bi-Weekly
HYDROMASSAGE
HYPERICE PERCUSSION MASSAGERS
GET FRESH LEGS FASTER WITH NORMATEC
CLOUD MASSAGE CHAIRS
INFRARED LIGHT THERAPY



Recovery is a essential component of any exercise program as it gives the body time to repair and rebuild. That’s why we offer a variety of tools for you to recover faster, advance your wellness, and maximize workout performance!
Get your glow on with sunless tanning
We were serious about our services going beyond! Get a persistent tan and boost your Vitamin D with vertical tanning booths offered in-club!

FAQ: RECOVERY TOOLS
CLICK HERE for everything you need to know about how to access and use recovery tools at Fitness World!
How often can I use recovery amenities?
As many times as you want! FIT & GOAL members have UNLIMITED access to all recovery tools!
I haven't used any recovery tools before, will someone show me how to use it?
Absolutely! Just reach out to any front desk staff and they’ll be happy to set you up on a recovery amenity!
What are the benefits of the Hydromassage Chair?
The chair’s water pressure relieves muscle soreness, provides temporary relief of minor aches and pains, increases circulation, reduces stress and anxiety, and promotes deep relaxation!
When is it recommended to use the Normatec Compression Legs?
You can use Normatec tools before your workout to warm-up, or afterwards to accelerate recovery. The boots’ air compression creates a restorative massage that will make your legs feel fresher, faster!
How can I try out the Hyperice Percussion Massagers?
Our Personal Trainers are Hypervolt-certified to use these massage tools during sessions with clients. Talk to a trainer about the benefits of Hypervolt and Personal Training in-club.


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