all you need to know about
ZUMBA
AT FITNESS WORLD
Experience Zumba® in a New Way
Take the “work” out of working out with our ultra-energizing, heart-pumping Zumba® fitness classes, perfect for beginners, intermediate, and advanced! In each Zumba® class, you’ll get to experience the every-changing combination of low-intensity and high-intensity interval moves that are inspired by Latin and World rhythms.
After just one class, you’ll see why Zumba® is the best workout for those who hate traditional workouts and love to move it, move it. Our fitness instructors will lead the class, but you choose the pace! During each 55-60-minute class, we encourage you to forget all your stress and just dance to the rhythm!
Types of Zumba Classes
Zumba Toning® combines targeted body-sculpting exercises and high-energy cardio work with Latinfused Zumba moves to create a calorie-torching, strength-training dance fitness party! Use hand weight to enhance rhythm and tone all your target zones, including arms, abs, glutes, and thighs.
Zumba!® combines hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness class that blow you away. Achieve long-term health benefits while experiencing an absolute blast in these calorie-burning, body-energizing, awe-inspiring classes!
Take your love of Zumba to the next level with the Step! All the infectious rhythms of Zumba with all the benefits of increased variety and intensity of Step cardio – an ideal combination!
Join Fitness World Today!
Get in on the action and join the Fitness World fam today!
Sign up for Fit or Goal memberships today to get unlimited access to our fun, heart-pumping group studio classes!
Choose from Zumba® and yoga & stretch classes to strength training, Pilates, and more! We’ve got it all.
