Get REAL Results with Fitness World Personal Training
Our 150+ dedicated personal trainers come from all backgrounds, with specialties in every area of fitness. We’re here to match your workout style, lifestyle and goals with a personal trainer who knows how to get you there.
The 5 Pillars of Fitness
Our philosophy with personal training uses the 5 Pillars of Fitness to ensure you’re set up for success in achieving your goals!
Doing it right to maximize your time
Burn more calories at rest
Education, motivation and results
Eat what you like for your results
Prevent injuries and promote recovery
Your Personal Training, Your Way
We know every one’s fitness journey is unique, so our Personal Training packages are made to fit your lifestyle and your goals. Choose one of our prepaid packages or save with weekly billing.
PAY UPFRONT AND CHOOSE YOUR OWN PACKAGE!
SAVE WHEN YOU COMMIT TO WEEKLY BILLING!
Start with a complimentary personal training session
Included with Personal Training
Our goal is to help you reach your goal, and the best way to do it is to build a plan that fits with your lifestyle. That’s why Fitness World offers you access to the best online services to help you reach your goals.
FW Online Personal Training App
- Customized workout program
- One-to-one comprehensive client support
- Be part of a community with similar goals
- Included with PT


dotFIT Nutrition App
- Personalized nutritional support
- Easy to follow meal plans
- Supplement management and reccomendations
- Included with PT
FAQ: PERSONAL TRAINING
CLICK HERE for everything you need to know about Personal Training at Fitness World!
I'm interested in Personal Training, can I try it out for free?
Yes! We offer all new and existing members a Free Goal Session with a Personal Trainer. This 50 minute session will allow you to review your fitness goals, and determine the best plan of action to achieve them. The Personal Trainer will complete a short assessment to see where you’re at, take you through a few exercise samples, and then discuss your Personal Training options. Sign up for your Free Goal Session today!
What are the benefits of personal training at Fitness World?
Personal training at Fitness World provides expert guidance, customized workout plans, and motivation to help you reach your fitness goals faster. Our certified trainers design programs tailored to your needs, whether you’re looking to lose weight, build muscle, or improve overall health.
Do I have to be a member to purchase Personal Training?
Yes! Having a gym membership and Personal Trainer go hand-in-hand. Being an FW member will allow you to access FW Online, where you’ll find your customized workouts, workout tracking, and be able to communicate one-on-one with your Trainer. We’ve got plenty of affordable membership options! Head into your preferred FW location and a team member will be happy to discuss the best membership option for you.
How do I get started with a personal trainer at Fitness World?
Getting started is easy! Book a free consultation with one of our certified trainers. They’ll assess your fitness level, discuss your goals, and recommend a personalized training plan.
How do I choose a Personal Trainer?
With over 200 Personal Trainers we’re confident we have a Trainer that’s best suited to your training style and fitness goals! Our Fitness Managers will be happy to help you find your perfect match,. Head over to your preferred FW location to achieve real results today!
What types of personal training programs do you offer?
We offer one-on-one training, small group training, and specialized programs such as strength training, weight loss, functional fitness, and sports performance.
How long do I have to use my Personal Training sessions?
All Personal Training packages have a 12 weeks expiry, and billed in a weekly basis. The sooner you meet your trainer, the closer you get to your goals!
What payment options are there for Personal Training?
We offer both prepaid packages and weekly billing options. Prepaid packages are a great option for those new to Personal Training. However, weekly billing allows you to save, and helps you stay committed to achieving your fitness and wellness goals.
What do I do if I am unable to make my scheduled Personal Training session?
Please give at least 24 hours notice when cancelling a session to avoid being charged.


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