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FITNESS JOURNEY

Yes! We offer all new and existing members a Free Goal Session with a Personal Trainer. This 50 minute session will allow you to review your fitness goals, and determine the best plan of action to achieve them. The Personal Trainer will complete a short assessment to see where you're at, take you through a few exercise samples, and then discuss your Personal Training options. Sign up for your Free Goal Session today!

Yes! Having a gym membership and Personal Trainer go hand-in-hand. Being an FW member will allow you to access FW Online, where you'll find your customized workouts, workout tracking, and be able to communicate one-on-one with your Trainer. We’ve got plenty of affordable membership options! Head into your preferred FW location and a team member will be happy to discuss the best membership option for you.

With over 200 Personal Trainers we're confident we have a Trainer that's best suited to your training style and fitness goals! Our Fitness Managers will be happy to help you find your perfect match,. Head over to your preferred FW location to achieve real results today!

All Personal Training packages have a 12 weeks expiry, and billed in a weekly basis. The sooner you meet your trainer, the closer you get to your goals!

We offer both prepaid packages and weekly billing options. Prepaid packages are a great option for those new to Personal Training. However, weekly billing allows you to save, and helps you stay committed to achieving your fitness and wellness goals.

Please give at least 24 hours notice when cancelling a session to avoid being charged.