The Official Fitness Club of RUNVAN® 2025 Races
Get race-day ready and recover like a pro with Fitness World! From hydromassage to Normatec compression boots, our recovery amenities are designed to keep you performing at your best. Prep, recover, and reach your goals with us every step of the way!

Why Recovery Matters?
Recovery is key to peak performance—whether you’re gearing up for a 5K, 10K, half, or full marathon. At Fitness World, our recovery amenities, like hydromassage and Normatec compression boots, help you bounce back stronger, reduce soreness, and keep you on track to reach your race goals.
Human Touch Massage Chairs
Get a full body massage experience with Human Touch. These chairs use zero gravity and 3D technology for ultimate relaxation.
Hydromassage
These massage loungers use water pressure to relieve muscle soreness, increase circulation and enhance the feeling of well-being.
Normatec Compression Boots
Dynamic air compression boots increase circulation, revives muscles, and reduces swelling for you to have fresh legs faster!
Hot/Cold Loungers
This cryo-inspired lounge chair uses cold for soreness and aches, complemented by warmth in other areas for comfort.
Hyperice Percussion Massagers
Hyperice percussion massagers are available for member use at select locations. Need a tutorial? Talk to a trainer!
Infrared Light Therapy
Boost your circadian rhythm, sleep optimization, blood flow, skin health, and reduce inflammation with Infrared Light Therapy.
Get Race-Day Ready and Recover at Fitness World!
Already a member?
Redeem your free session to create a running plan with a Personal Trainer!

WHAT YOU’LL GET IN YOUR FREE SESSION:
In your free session, a Fitness World Personal Trainer will assess your running goals and create a tailored action plan that enhances your performance and recovery. You’ll also receive nutrition tips to fuel your runs, helping you stay energized and on track to achieve your best.
Check out the FW Blog for fitness tips, motivation and more

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