Come on in for a FREE Happy Hour workout!

With machines and tools designed specifically for lower body workouts, this area is perfect for anyone looking to sculpt and strengthen their glutes.

Get your heart beating with a wide variety of cardio-focused fitness class formats.

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Treadmills, stairmasters, ellipticals and more are available in our cardio theatre.

Focus on your workout while your little ones are cared for in a safe and fun environment. It's the perfect solution for parents who want to make time for fitness without the worry.

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Dedicated space for 500+ group fitness classes weekly including Zumba, Yoga, Pilates, Kickboxing, and much more!

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Our dumbbells range from 5lbs to 120lbs for every fitness level and goal.

Most Fitness World locations offer free parking. Be sure to check with the Front Desk for any validation requirements or limitations.

Crush your next chest day with tons of benches and free weights available at all locations.

Our classes are designed to keep you motivated and engaged, no matter your fitness level. Try Yoga, Pilates, Indoor Cycling, Dance Classes, Strength Workouts and more with over 500 classes every week!

Select memberships include unlimited guest privileges so you can bring a buddy to every workout.

Punching bags offer a high intensity strength and conditioning workout.

This cryo-inspired lounge chair uses cold for soreness and aches, complemented by warmth in other areas for comfort.

These massage loungers use water pressure to relieve muscle soreness, increase circulation and enhance the feeling of well-being.

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Hypervolts are available for member use at select locations. Need a tutorial? Talk to a trainer!

Pedal to the beat in Pedal Party, or focus on technique and training with Pedal Performance.

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Boost your circadian rhythm, sleep optimization, blood flow, skin health, and reduce inflammation with Infrared Light Therapy.

We have anywhere from 4 to 12 platforms in every club, perfect for powerlifters and anyone looking to improve their lifting form.

Free day-use lockers are available in every Fitness World location. Don’t forget to bring your own lock!

Get a full body massage experience with Human Touch. These chairs use zero gravity and 3D technology for ultimate relaxation.

The FW Mobile App provides members with contactless check-in, exclusive deals, fun challenges and FW Rewards!

Dynamic air compression boots increase circulation, revives muscles, and reduces swelling for you to have fresh legs faster!

Our personal trainers are certified to provide you with nutritional advice, meal plans, recipes and more to support your overall wellness goals.

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Get advanced tools to help reduce soreness and improve flexibility. From HydroMassage to Normatec Compression, it’s the perfect place to recover and get ready for your next workout.

Unwind and recharge in our sauna, designed to promote relaxation, detoxification, and muscle recovery after your workout.

A wide range of strength training machines are available at all Fitness World locations.

Available in every Fitness World location for members to get showered and ready to go after crushing a workout!

Dedicated functional fitness space for our Personal Trainers to help clients crush their fitness goals!

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Upper, lower, and full body strength training classes are included with select memberships.

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Dedicated areas are available in select locations with mats and foam rollers for you to warm up or cool down!

Get your glow on with vertical sunless tanning booths available at most Fitness World locations!

The turf area offers space for functional fitness, speed and agility training, heavy sleds and more.

Whether you’re just starting out or pushing your performance to the next level, our women’s only gym areas provide a more personalized and supportive environment.

Our Cambie & 12th location offers a women’s only sauna for post-workout relaxation.

Train your mind and body with our range of yoga classes for all fitness levels.

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