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The best gym around White Rock!

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Fitness World – Your Local Gym near White Rock, BC

Located in the Semiahmoo Shopping Centre in South Surrey, Semiahmoo Fitness World is a gym for all fitness levels. This gym has a turf for functional fitness and small group training, olympic lifting platforms and squat racks, a dedicated group exercise studio, and unlimited access to the best-of-the-best recovery tools, massage chairs, and more. Our Semiahmoo – South Surrey, BC gym is the perfect place to achieve your fitness, your way in a supportive and motivating environment.

Semiahmoo

1715 152 St, #120, Surrey BC V4A 4N3

604-385-6436 Directions

Hours

Monday 5am-10pm
Tuesday 5am-10pm
Wednesday 5am-10pm
Thursday 5am-10pm
Friday 5am-10pm
Saturday 6am-8pm
Sunday 6am-8pm
Holidays 8am-8pm

Semiahmoo Highlights

Recovery Zone

Get advanced tools to help reduce soreness and improve flexibility. From HydroMassage to Normatec Compression, it’s the perfect place to recover and get ready for your next workout.

Fun Fitness Classes

Our classes are designed to keep you motivated and engaged, no matter your fitness level. Try Yoga, Pilates, Indoor Cycling, Dance Classes, Strength Workouts and more with over 500 classes every week!

Semiahmoo Fitness World also offers:

Cardio Classes

Cardio Theatre

Free Weights

Guest Privileges

High Speed Wifi

Hydromassage

Hypervolt

Indoor Cycling

Lifting Platforms

Massage Chairs

Normatec Compression Boots

On-Demand Classes

Small Group Personal Training

Strength Classes

Tanning

Yoga & Pilates

Services and amenities vary by membership
type and may have an additional cost.

Semiahmoo Membership

Goal

Bi-Weekly

Get after your goals with all classes, recovery tools, unlimited small group training, child minding and guest privileges*.

Enrollment Fee

Join Fee:

Off Dues

Most Popular

Fit

Bi-Weekly

Get unlimited fitness classes, FW Online, recovery tools, tanning, and more!

Enrollment Fee

Join Fee:

Off Dues

Best Value

Move

Bi-Weekly

Access to one club with the basics you need—gym floor equipment and essential fitness spaces to start your fitness journey.

Enrollment Fee

Join Fee:

Off Dues

Plan your visit

FAQs

Welcome to Semiahmoo Fitness World, your ultimate fitness playground in the South Surrey and White Rock area! Conveniently located in the Semiahmoo Shopping Centre, this gym is easily accessible with plenty of parking!

As one of the best gyms in Surrey, we provide spacious workout areas with the latest and greatest cardio machines and strength training equipment. Unwind with one of our advanced recovery tools like Hydromassage or Normatec compression boots. After you’ve decompressed, head to our locker rooms to freshen up before you head out to tackle your day.

Want to shake up your routine with one of our fitness classes? Get your heart pumping with our popular spin classes in Surrey, BC, or dive into high-intensity interval training (HIIT), cycling, or yoga classes led by our expert instructors. If you’re looking for Pilates in South Surrey, we’ve got that too!

Join our Semiahmoo Fitness World community and discover why we’re one of the premier gyms in White Rock, BC! With the best facilities, latest fitness classes, and top-quality nutrition, we have everything you need to reach your fitness goals. Get your free 3-day pass and see what makes our Semiahmoo gym stand out from the rest!

Want to try a different Surrey gym experience? Stop by our South Surrey Signature or Surrey location!