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Mental Health x Movement

An initiative from Fitness World shining light on the relationship between movement and better mental health

Move this month for your mental health.

1 in 5 Canadians will experience a mental health crisis or be diagnosed with a mental illness. By age 40, that ratio increases to 1 in 2 Canadians. At Fitness World, we believe in the power of movement and its positive effects on our collective mental health. We’re celebrating Mental Health Month this May with our annual initiative, Mental Health x Movement, and an exciting giveaway from our friends at Nectar Yoga.

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Win an Experience Package for 2 to Nectar Yoga


Rejuvenate your body and lift your spirit with a yoga retreat like none other. Nectar Yoga and Fitness World are giving you the chance to win a true getaway in every sense of the word. Win a trip for 2 to Bowen Island for 2 days of rest, meditation and yoga in Nectar Yoga’s geodesic dome, and accommodation in their Scandinavian-inspired cottages.

One grand prize winner will get a weekend of relaxation, including:

Trip for 2 to Nectar Yoga Retreat
Accommodation in Nectar's Cottages
Daily Yoga Sessions
Healthy Vegetarian Breakfast
$100 BC Ferries Gift Card



How do I win?

Share the gift of movement this May for your chance to win this incredible getaway! Fitness World members get entered to win every time they share a 7-day pass with a friend or family member through the FW Mobile App.

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Download the FW Mobile App

Get it on Google Play Download on the App Store

Not a member yet? No problem!

Everyone has a chance to win this relaxing getaway. Download & activate a complimentary 3-day pass to your preferred Fitness World location to be entered to win! Experience everything Fitness World has to offer, including meditative yoga classes, relaxing HydroMassage, personalized goal setting and support from our expert Personal Trainers, plus be entered to win this incredible getaway to Nectar Yoga.

3 Day - Free Pass

Grab Your Free Pass

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*1 Grand Prize includes a $100 BC Ferries Gift Certificate, and a Nectar Yoga Experience for 2 people for 2 nights. Number of entries determine odds of winning. Contest closes May 31, 2023. Winner announced within 2 weeks of contest close. This offer has no cash value. Stay must be before Dec. 31, 2023. Accommodation type is based on availability.